pThe best thing about superfoods diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods diet works because it's return to the type of food your body naturally craves and was designed for.pp ppHere are some of the featured recipes in this book pp- Quick scallop and vegetable stir-frypp- Marinated beef tips and veggie stir frypp- Chicken liver and pepper stir frypp- Spicy beef and broccoli wok stir-fry with sesamepp- Shrimp and mushroom stir fry in spicy asian saucepp- Chicken noodle and veggie stir frypp- Cabbage mushroom and pepper stir frypp- Spicy shrimp and bean stir frypp- Quick tofu and pepper stir-fry with chilipp- Stir fried chicken with black bean and chili saucepp- Bitter melon with tofu and egg stir-frypp- Beef veggie and udon stir frypp- Stir fried spicy clams with cilantroppMost of the meals we prepare in the kitchen reflect so much about our fam