pEmilio Troiano, renowned functional training master trainer and one of the world's foremost experts on Steel Clubs, introduces his groundbreaking book that will revolutionize your approach to fitness. The unique characteristics of Steel Clubs take center stage in an extraordinary journey of strength, health, and power within the 360 pages of this comprehensive volume.ppWith over twenty years of expertise and the most-Steel Clubs viewed YouTube video in the world, Troiano brings his knowledge directly into the hands of fitness enthusiasts, from trainers to beginners, through this detailed and exhaustive book.ppWhat you'll discover in this book pullib150 Steel Clubs Exercisesb Each exercise is illustrated by full-color photos over 500 in total, providing detailed visual guidance to ensure proper execution.lilib50 Bodyweight Joint Mobility Exercisesb Crucial exercises to use in Warm Up and Cool Down of your Workouts to prevent injuries and increase your physical performance.lilib30 Steel