Staying Power: Maintaining Your Low | Carb Weight Loss for Good | Eades Michael R. | Keménykötésű

Áruház

ENbook.hu

Márka

Wiley

The ultimate 365-day lifestyle plan pYou've done the diet. Now find out how to maintain your optimal weight and health--for life pWith their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story. pIf you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including br A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plansbr A month's worth of delicious maintenance meal plansbr The 7-Day Low-Carb Boot Camp for when you've slipped o

11008 HUF