Do you want to stay active, but can't move easily because your knees hurt Is your life getting smaller because it hurts too much to get where you want to go In Plus Size Knee Pain Solutions, Medical Exercise Specialist and Coach, Cinder Ernst, offers her proven Easy Fitness 30 day knee system so you can get out of pain and gain strength and stamina8213and all this in less than 5 minutes a day brbrHard to believe Maybe...if you've been brainwashed by traditional diet and fitness industry propaganda. But hundreds of plus size people who reduce knee pain and gain mobility with Cinder say otherwise brbrBefore this book, I couldn't walk without crutches. As I did the 30-day knee system, I went to a cane and then walking independently 8213 Kimya DawsonbrbrI had all but given up on my knees when I met Cinder 7 years ago. Now, they hardly ever bother me, but when they do, I know exactly what to do next 8213 Jo Nemoytenbrbr...this book is the best motivation8213and instruction8213to get up an