pbAnxiety and stress are the number one epidemic of modern civilization.b Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, and unhealthy bodies.... bThis book offers the tools they needb. --bDr. Deepak Chopra, MD, iNew York Timesi bestselling author of bibThe Seven Spiritual Laws of Successbbri pbLearn how to overcome anxiety by transforming it from an obstacle into an advantage. b pNervous energy is something many of us are familiar with--it's the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn't a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success. pInstead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and ste