strongDo you want to approach life with more serenity and reclaim your moments, so you really enjoy them, alone or with those dearest to you Then, let me tell you something...strongpbrppIn everyday life, it is quite normal to be overwhelmed by thoughts and worries that become stressful. Having an overcrowded mind disconnects us from reality. It prevents us from living life to the fullest and from worrying about what we need to worry about, that is, ourselves and, by proxy, all the people we care about most.ppI was in this situation, and I didn't even realize it. It is extremely easy to fall into the daily routine of thoughts and concerns about everything that is happening around you. Maybe I shouldn't have told him..., What if they don't accept my candidacy..., What if he's cheating on me..., If something should happen to him during the trip..., these are just a few examples of things that cross our minds every moment and paralyze us in a time when we don't have control, meanwhile maki