bWhen a big feeling comes along...you can handle it! Teach kids ages 7 to 10 how to manage their feelings.b pSometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. iMe and My Feelingsi is here to teach kids that it's okay to have big feelings! They will learn how to calm down those strong emotions so they don't feel overwhelmed and can continue to take on the world. pThis book gives kids the skills to stay in control8213by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear. pInside iMe and My Feelingsi, you'll find pulliTANGIBLE IDEAS THAT HELP This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.liliQUIZZES ACTIVITIES Kids can get to know the