bYes, you icani eat keto as a vegetarian. Here's how.b pAlthough you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in iKeto for Vegetariansi can help with things like weight management, inflammation, and even mental clarity. pLearn exactly how the ketogenic diet works in your body, then use the shopping lists and 14-day meal plan to get started right away. Tips for success make it easy to shop for groceries, set up your kitchen for ketogenic diet cooking, and even figure out how to stay on track when eating out. The 100 tasty, easy-to-make recipes like Portobello Mushroom Burger with Avocado, Cheesy Dill Fat Bombs, and Parmesan Zucchini Chips will help provide the ketones you need to keep going. pInside iKeto for Vegetariansi you'll find brullibIn to winb--Tricks and hints to help you get keto-adapted and power through carb cravings.lilibKeto vetob--Learn tasty alternatives to foods th