pstrongIf you've always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then keep reading...strongppAre you sick and tired of not being able to have the body you know you can haveppHave you tried endless diets but nothing seems to work for more than a few weeksppDo you finally want to say goodbye to excess body fat and discover something which works for youppIf so, then you've come to the right place.ppYou see, burning fat doesn't have to be difficult.ppEven if you've tried many fat burning diets and workout plans.ppIn fact, it's easier than you think.ppHealth researchers from the University of Florida reported that intermittent fasting can be a reliable means of weight loss and may optimize physiological functioning, enhance performance and slow down aging.ppThe report also suggested that fat burning starts after only 8-12 hours.ppWhich means you can burn fat and increase your overall health without starving yourself or giving up all your