pThis yoga manual accompanies the I Am A Woman reader and has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your students, or create an entire curriculum for an in-depth experience of the women's teachings over time.ppbrppTopics include pp-Awakening Your Inner Vitality Essentials for Daily Practicepp-Sensitivity Connect to Your Eternal Powerpp-Radiance Walking in Beauty and Living by Gracepp-Sound Mind Body Using the Sound Current to Create Clarity and Caliberpp-Fearlessness Empower Your Lifepp-Woman as Her Own Psychologist I Clearing the Selfpp-Woman as Her Own Psychologist II Cultivating the Selfpp-Crisis Kit What to Do When There's Nothing Left to Dopp-Sexuality Creativity Igniting the Sparkpp-Relationships Communication Redefining Intercoursepp-Becoming a Mother 9 Months, 40 Days, and Everydaypp-Transformations and Transitions Breathing through Everythingpp-Healing Relaxation Becoming Healthy, H