pIntroducing Over 10 Hours Of Guided Meditations, Affirmations Breathwork To Help You Get The Deep Healing Sleep You Deserve EVERY Single Night!ppbrppWelcome To Healing Mindfulness Self-Hypnosis Academy, the home of natural wellbeing easy to follow meditations that help you live your best life, raise your vibration supercharge your self-healing journey. ppbrppInside this audiobook you will find a collection of Guided Meditations that will help you learn to relax your mind body, calm your late night anxiety overthinking most importantly get the healing sleep your body is craving.ppbrppAll you need to do, is put your headphones on let our narrator guide you into a deeply relaxing beautiful meditative state. And, help you drift off within minutes...ppbrppOh, and don't worry, these aren't some overcomplicated random meditations, instead we keep it as simple as we can to make your experience as seamless enjoyable as possible. ppbrppHere's a tiny preview of what's inside...ppbrppTh