Depression Cure | The Six | Step Programme to Beat Depression Without Drugs Ilardi Dr Steve | Keménykötésű

Áruház

ENbook.hu

Márka

Ebury Publishing

Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life physical exercise omega-3 fatty acids natural sunlight exposure restorative sleep social connectedness and, meaningful, engaging activity.

6896 HUF