Buy the paperback version and get the Kindle eBook version for strongFREEstrong pDASH Mediterranean Diets Guide 2-book Bundle. pThis book includes pstrongThe 14-day DASH Diet Meal Plan Healthy Low-Sodium Recipes for Lower Blood Pressure and Weight Loss strong pstrongThe Mediterranean Diet Guide 14-Day Meal Plan Including 42 Quick and Awesome Recipes strong pAre you tired all the time Is your body getting what it needs Are extra pounds around your middle putting you in the danger zone for heart disease and diabetes pBuy this Bundle if you want to create delectable, economical meals that brulliBoost and preserve memory liliLower the risk of heart disease liliFacilitate weight loss liliStrengthen bones liliHelp lower high blood pressure liliControl blood sugar liliFight depression. liulstrongiThe 14-Day DASH Diet Meal Planistrong includes brulliThe two-week meal plan that can be used by any person or family wanting to follow a DASH diet. lili42 delicious recipes and 51 bonus recipes for