At Last, A iTrulyi Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority brFollowing the DASH diet doesn't mean giving up your favorite flavors and recipes. With iDASH Done Slow, i you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals--from familiar comforts to surprising twists. pPacked with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes bVegetable Lasagnab and meat-friendly meals bClassic Beef Stewbto soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone--every night of the week. pThis ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes brul libDASH Diet 101 b Brush up on the basics for a quick refresherli libSlow Cooking Tip