pIF YOU OR A LOVED ONE ARE ONE OF THE 80 OF WOMEN WHO ARE DISSATISFIED WITH THE WAY YOU LOOK IN THE MIRROR, THIS BOOK IS A MUST READ.p pQuiet the voice of your inner critic. Become your own kind of beautiful by improving your body image, appearance, and self esteem.p This highly informative book by Susan Walker, Clinical Director for Walker Wellness Clinic at Cooper Aerobics Center will revolutionize how you see yourself. You will BOOST YOUR BODY ESTEEM by being enlightened on how to improve your nutrition, exercise, psychology, and fashion-all while having fun. Selfies, your swimsuit reveal, eating foods you love without guilt, creating your signature style, and intimacy with your partner all become more pleasurable when you are confident and comfortable in your own skin. Experience peace of mind and become your own kind of beautiful pLEARN HOW TO ulli Overcome emotional eatinglili Develop self-efficacylili Find an exercise that fits your personalitylili Create your signature stylelil