bEnhance your self-care routine with essential oilsb pEssential oils have been used for natural wellness for centuries, and iAromatherapy for Self-Carei is bringing this ancient medicine into the modern world. Wherever you're at on your aromatherapy self-care journey, this book will help you harness these powerful plant extracts to start feeling better inside and out. pIn this guide, you will find more than 100 aromatherapy remedies, rituals, and tips for a wide range of emotional, mental, and physical needs. Learn how to create your own blends, what brands to shop for, and which application methods are the most beneficial for you. piAromatherapy for Self-Carei includes brullibComplete wellbeingb--Over 100 modern remedies for total wellness, including an Uplifting Diffuser Blend, a Joyful Spirit Inhaler, and a Hopeful Outlook Roll-On.lilibSort it outb--Profiles on the top 50 best essential oils for self-care help ensure you select the best extracts for your needs.lilibTake careb--Pract