p53 Hair Loss Juice Recipe Solutions Juice Your Way to Healthier and Stronger Hair Using Natures IngredientsppBy Joe Correa CSNpp ppHaving beautiful and healthy hair is something special. Our hair, like everything else in our body, is a living organism that has its own natural cycle of growth. This cycle has three phases - anagen, catagen, and telogen phase. Each phase is important. Most hairs on your scalp are in their anagen phase or a growth phase. This phase lasts from two to eight years and depends on many different factors. The other two phases include a transition and a resting period. Most people lose about 50 to 100 strands of hair each day. This is considered normal and nothing to worry about.ppYou have to keep in mind that your hair reflects your overall health condition. It is crucial to fill your diet with proven hair growth nutrients and to improve your health from within. One of the first superfoods you should consume in order to prevent hair loss is definitely spinach.