We've taken a new approach to an old-school workout.Rowing is an efficient form of exercise that works the upper and lower body, focuses on core strength and keeps your heart rate up.You'll see your energy output on the on-screen watts meter. The console angle adjusts for a customized view.Move to the beat of your favorite workout music - an iPod-compatible sound system is built into the console. YOUR PROGRESS IN VIEW The perfect view of the display is available for every user in your household with the innovative adjustable console angle. No matter how tall you are, you'll clearly see your workout stats. PEDALS THAT PIVOT Oversized to fit every foot, these pedals pivot to your movement as you workout, fluid and stable. Adjustable nylon straps and textured foot beds add stability while you train. ERGONOMIC SEATING Ergonomically designed for comfort, this oversized molded seat is made with superior padding and covered with vinyl. FOLDS FOR STORAGE Make the most of your space with conven