iWhey® provides your body with a complete source of high quality nutrients and the most effective amino acids to help you to build muscle in a short time and to improve post-exercise recovery. iWhey® is produced via natural filtration of whey sourced from happy cows fed on a natural diet free of hormones, antibiotics, and GMOs. iWhey® has advanced absorption properties which make it a perfect pre- and post-workout supplement that provides muscles with essential nutrients for recovery. It actually contains as much as 6.9 g BCAA per serving. iWhey® fuels muscle mass growth and high-intensity exercise. iWhey® contains 100% whey protein - a fast absorbing complete protein. Whey protein contains a high dose of BCAAs and essential amino acids which are particularly important for recovery and for the repair and development of high quality muscle mass. What else is inside?  L-Leucine Creatine AKG | Creatine Malate | Creatine Monohydrate L-Alanyl  L-Glutamine Vitamin and mineral complex Digesti