pIs your energy saggingbrDo you wake up tiredbrSome days, do you feel older than your actual agebrDo you want to lose weight piThe Park Avenue Nutritionist's Plani is an energy diet that packs all of Dr. Jana Klauer's proven expertise into one simple program packed with tips and ideas to help you lose weight, gain vitality and feel lean, light and ready for anything! pYou will learn p--How to break the bad habit of constant dietingbr--When to drink water, and how muchbr--How to use high-protein snacksbr--When to have your first and last meals of the daybr--About high-impact foods like berries, leafy green vegetables, fish and dairy calciumbr--Why some energy shakes restore alertness but others sap itbr--What to do about caffeinebr--Whether you can drink alcohol or snack between meals pDr. Klauer's Park Avenue patients swear by her--after just a few days on her iPark Avenue Nutritionist's Plani, you will too!p