b65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.b pWho says vegetarians can't go keto The most talked-about diet in the world is now reaching a whole new audience with iThe Essential Vegetarian Keto Cookbooki. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian and pescatarian recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. pTry coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.