bExpert advice on how to ward off memory loss and dementiab pBeginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, iSave Your Braini is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life! pDoing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline. Alzeimers and Dementia are on the rise but clinical neuropsychologist David Nussbaum presents a comprehensive 5-part program for keeping brains operating at their best and fighting off these debilitating diseases. pThe author presents concrete, actionable tips to help you improve your ul liPhysical liMental liSocial liSpiritual liNutritional ul pThis is a complete system for getting the brain in the best shape possible and keeping it there for life. Our brains can remain as strong and as sharp at seventy as they were by twenty by follow