During long efforts, you won't be near your "redline", meaning your stomach and guts can handle more energy - this 320 version of Maurten's drink mix brings in plenty of fuel. In a unique way, the Drink Mix reacts with stomach acid and transforms into a hydrogel inside the stomach, which reduces the sensation of sloshing liquids. Once the gel reaches the intestines, it breaks down, releasing carbohydrates for your body to use. Ingredients: Maltodextrin, fructose, gelling agents (sodium alginate, pectin, sodium bicarbonate), salt, caffeine. Due to the caffeine content, this product is not recommended for children or pregnant women. Mix 83 grams of powder with 500 milliliters of water. - Energy per package: 320 kcal = 1348 kJ - Energy per 100g: 386 kcal = 1625 kJ - Carbohydrates per package: 45 g, of which 37 g sugars - Carbohydrates per 100g: 94 g, of which 78 g sugars - Fat: 0 - Protein: 0 - Salt per package: 0.62 g - Salt per 100g: 0.75 g - Caffeine per portion: 100 mg