Shimano M324 SPD Clipless MTB pedals are versatile pedals which feature an SPD cleat on one side and a flat pedal cage on the other, so no matter what shoes you have with you, the pedals will fit the shoes. These pedals are great for the rider who has a multi-use bike, commutes to work during the week and rides long distance epics on the weekend. Key Features: Ideal pedal for recreational riders who commute and tour Combines SPD mechanism on one side and flat pedal body on the other, you can ride with cleats or normal shoes Serviceable cup and cone bearings add to the long life of the pedals Adjustable cleat tension means you can start off with loose tension for easy engagement and release, then turn up the tension as you progress Weight: 533 grams