The standing punching bag is an easy and quick-to-use training tool for boxing and endurance training, because it does not need to be attached to anything. The standing punching bag stays firmly in place during even tougher workouts when its 71-liter base is filled with water or sand. The punching bag is made of durable and high-quality artificial leather and the base leg is made of PP plastic.With a standing punching bag, you can effectively train your stamina, punching technique, balance and coordination at home or in another place of your choice. At the same time, boxing training is a great stress reliever and release of excess energy.The Nordcore standing punching bag is delivered in two separate packagesthe base leg has its own package and the bag has its own.Product information: Does not require fixing Excellent shock and vibration absorption Materials: Artificial leather, PP plastic Sack weight: 10 kg Sack length: 107 cm Sack circumference: 88 cm Platform weight: 7 kg Base di